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THESE 10 YOGASANAS WILL INCREASE THE OXYGEN LEVEL 100%

THESE TEN YOGASANAS CAN INCREASE THE STRENGTH OF THE LANGS, UNDERSTAND FROM HINDU RAMDEV THE WAY TO INCREASE THE ATOMIC NUMBER 8 LEVEL OF THE PATIENT RECEPTION

This time, sixty to sixty-five % of the patients ar having problem in respiration. Their atomic number 8 level decreases apace. among two to three days it reaches below eighty and in such a scenario, atomic number 8 is required in real time.

The corona is out of management. The city-to-city atomic number 8 crisis has arisen. There has been Associate in Nursing outcry over atomic number 8 all over. The question is, what is going on that has become Associate in Nursing emergency on the breath? truly, the new strain of corona is kind of dangerous and this point the symptoms of corona occur when twenty fifth of lame injury. And by the time the corona report arrives, bother starts respiration.

Let Pine Tree State tell you that this point sixty to sixty five % of the patients ar having problem in respiration. Their atomic number 8 level decreases apace. among two to three days it reaches below eighty and in such a scenario, atomic number 8 is required in real time. If atomic number 8 isn't out there throughout this era, matters becomes terribly serious.

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The second huge reason behind the increasing demand for atomic number 8 is that this time, the atomic number 8 level goes down by seventy to eighty % as compared to eighty-eight % last time. In such a state of affairs, it's vital that the emergency of breath doesn't return. Yoga exercises is tried to extend atomic number 8 levels in situ of atomic number 8 cylinders, ICUs, and hospital beds. Hindoo Ramdev has told what's the answer to the breath crisis.

SYMPTOMS OF CORONA:

1. Fever

2. Cough

3. chest pain

4. shortness of breath

5. Fatigue

6. Body ache

7. Stomach ache

8. Diarrhea

9. Headache

10. Skin rashes

YOGA PRACTICE:

• Bhujangasana

• Sarvangasana

• Yoga Mudrasana

• Sasakasana

• Makarasan

• Relaxation

• Gomukhasana

• Uttanapadaasana

• Tadasana

• Oblique Tadasana

• Signature

• Sethubandhasan

• Mandukasan

• Ustrasana

• Pawanmuktasan

• Naukasan

• Shalabhasan

• Dhanurasana

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BENEFITS OF UTTRASANA:

• Ankle pain is relieved.

• Obesity is low.

• Improves posture of the body.

• Digestion is good.

• Heart is strong.


BENEFITS OF BHUJANGASANA:

Makes kidneys healthy.

• Liver-related problems are overcome.

• Relieves stress, anxiety, and depression.

• The spine is strong.

• Strengthens the lungs.


MAKE LUNGS STRONG WITH PRANAYAMA:

1. Anulom Antonyms

2. Kapalbhati

3. Bhastrika

4. Bhramari

5. Ujjayi

6. Origin

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BENEFITS OF BHASTRIKA:

Nose and chest problems are overcome.

• Stress and anxiety are eliminated.

• Very effective for weight loss. It is helpful in keeping the heart-healthy.

• Cures asthma disease. 

BENEFITS OF KAPALBHATI:

• Closed ventilator opens.

• Breathing becomes easier.

• Nerves become strong.

• Improves blood flow of the body.


BENEFITS OF UJJAYI:

Calms the mind.

• There is warmth in the body.

• Increases the ability to concentrate.

• Beneficial in heart diseases.

BUILD A BODY IN BATTLE WITH CORONA, KNOW THE BEST FORMULA TO STAY FIT WITH SWAMI RAMDEV

ADVANTAGES OF ORIGIN:

• Stress and anxiety are eliminated.

• Helps in weight loss.

• Keeps the nervous system alright.

• Helps in increasing memory power.


BENEFITS OF TRIPHALA:

• It has anti-inflammatory properties.

• Anti-oxidant properties are present.

• Take Triphala juice every morning.

• Strengthens the immune system.

FOR IMMUNITY:

• Giloy, Tulsi, Ashwagandha

• Take 1-1 tablet after meals.

• Take 1 tablet twice a day on an empty stomach. Golden Milk:

• Add turmeric to the milk and boil it.

• Drink before sleeping at night.

• Increases immunity.

• Eat roasted chickpea for Langs.