“INCREASE BODY FAT”
If you want to get fat, then after 10 nights of almond soaked in
water, peel it off in the morning and grind it finely and mix 30 grams of
butter and a little sugar in it and eat it in 4 pieces of bread, drink a loaf
of milk on top. You will become obese in 6 months and your mind will also be
sharp. Eating bread with milk can also make it obese quickly.
“WEIGHT LOSE”
Boil one loaf of water and
cool it. When the water remains slightly lukewarm. Then mix fifteen grams of
honey in it and drink it like syrup to eliminate obesity. Regardless of the
amount of fat in the body, soon the body becomes curvy. Along with this, all
the diseases of the stomach go away and the gastritis remains intense. Drink it
daily on an empty stomach for three months in the morning. Along with this,
yoga exercises that help in reducing obesity and to do workout activities in
the morning, in addition to asanas, Naali Kriya is also helpful in reducing
obesity. Eat light meals only once a day. Eat green vegetables especially. Eat
only fruits in the evening. Do not drink water immediately after meals. Do not
consume tea, coffee, fat enhancers and sweeteners. Drinking lemonade with honey
reduces obesity. Take a glass of boiling hot water immediately after meals both
times and drink as little hot as tea as you can. In this way, the body gets
balanced by reducing obesity due to continuous intake of hot water immediately
after meals. Apart from obesity, diseases like gas, constipation, inflammation
of the intestines, colitis, worm, etc., amoebiasis also go away.
